Rewild your life
reclaim your energy
REthink your kitchen
Science-based coaching, courses, and tools to make plant-powered eating work for you and your family.
My food journey
TEACHER EXPAT AND FOUNDER OF REWILD INSIDE
My journey with food began in a home where family and friends spent hours around the table eating real food in real life.
What would you like to change or learn about food?
Uncover your biggest food frustrations, goals, and kitchen needs — and discover how I can help.
THE FIRST STEP TO REWILDING STARTS HERE
Not sure where to begin?
Start with the path that suits you best — from transforming family meals and mastering lunchboxes, to rethinking your kitchen habits or kick-starting a full reset.
A seriess of small, real-food sessions to clear up food confusion and reconnect with what´s on your plate. Small steps, big change. Your rewilding journey starts here.
Pick your rewilding path:
What's on your plate?
Real-Food Breakfasts (or Lunches)
Kitchen Safari
Rewild together
WHAT WE STAND ON: EVIDENCE-BASED NUTRITION
Rewild Inside is grounded in nutritional science from respected health authorities. Every product, plan, and piece of guidance aligns with recognized public health recommendations.
START YOUR REWILD JOUrNEY NOW
Welcome to eating real food in real life.
